Physical strength, balance and coordination, ability to concentrate, focused awareness of yourself and other people, controlled breathing and relaxation - these are all things a musician needs, and all are taught in Yoga plus a lot more. I've been attending Ineta Ķirse's classes regularly for more than two years. She's a dedicated, inspiring and effective teacher.

Nic Gotham

saxophonist, composer, teacher
www.nicgotham.com